Emotions Reflection

Have you ever wondered how our young learners process their feelings throughout the day? Introducing the “Emotions Reflection Sheet”, a resource designed to help children recognize, articulate, and reflect on their feelings. This worksheet not only enhances emotional intelligence but also encourages kids to think deeply about their actions and what they learn daily.

The Emotions Reflection Sheet encourages children to use emoticons, progressing from very happy to sad, to express their daily feelings. Additionally, sections like “Today is”, “Reason for my rating”, “Draw my act of kindness”, and “Something new I learned today” guide children in understanding their emotions more deeply.

Understanding and expressing emotions is crucial for a child’s personal and social development. This worksheet fosters emotional intelligence, self-awareness, and empathy. Moreover, by reflecting on acts of kindness, it promotes positive behavior and social skills.

Educators and parents can introduce this worksheet at the beginning or end of the day. Prompt children to reflect on their emotions, ensuring they comprehend the significance of their feelings. Encourage open discussions, making it an interactive session. However, ensure they have personal space when jotting down their thoughts.

The Emotions Reflection Sheet is more than just a worksheet. It’s an avenue for young learners to introspect, develop emotional intelligence, and grow holistically. A simple yet effective way to make emotional education engaging!

Instructions for the learners:

Educators and parents can give the following instructions:

Step 1: Look at the “How I feel” emoticon library and circle the emoticon that best describes your feelings today.

Step 2: In the “Today is” section, write today’s date.

Step 3: For the “Reason for my rating,” explain why you chose the emoticon in a few words.

Step 4: In the “Draw my act of kindness” section, illustrate, or describe a kind act you did today.

Step 5: In the “Something new I learned today” section, write a brief note about any new knowledge or experience you gained.

Sheet preview:

The ‘Emotions Reflection’ sheet document features:

  • Pages: 2 (includes both color and black & white versions)
  • Design: Unique and exclusive
  • Orientation: Portrait
  • Paper Size: Standard Letter
  • Format: Downloadable PDF file

Terms of use:

Personal and educational use

Non-commercial use

(Re)sell, (re)distribute

Read the full Terms of Use